Choose T.W.O.

“Because of this program, I am comfortable in my own skin.” — Spring 2010 participant

Health Promotion, University Dining and the Counseling Center have partnered to offer this exciting weight loss support group for currently enrolled NC State students who are ready to lose weight. The program’s structured approach to weight loss encourages behavioral changes and motivates students to achieve their goals. Your first meeting is free. Registration costs $35 per semester.

Fall 2012 meetings will be announced in August!

What to Expect

  • Weekly meetings
  • Practical tips for success
  • Professional guidance from a certified counselor
  • Choose T.W.O. participant-only workouts with certified fitness instructors
  • Nutritional information and feedback from a registered dietician
  • Support from peers
  • Strategic exercise planning with a certified personal trainer
  • Tracking tools
  • Enhanced personal growth and self-awareness
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